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Tuesday, 20 August 2019

The 4 Sides Of Hauora

 Welcome to my blog to day I will be taking to you about Hauora.


 Hauora a Māori philosophy of well-being that includes the dimensions taha wairua, taha hinengaro, taha tinana, and taha whānau, each one influencing and supporting the others.



Taha Tinana -Physical Well-being - Health -fitness- Work 




Taha Hinengaro  -Mental and Emotional well-being - Self-confidence -
Sad- Happy - Mad 


Image result for hauora


 Taha Whanau -Social Well-being- Making friends- Family
Interact with people 


Taha Wairua -Spiritual well-being - Personal beliefs 
Taha wairua is about who people are as individuals - their personal identity.


Thank you for looking at my blog.

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